Shake Up, Slim Down with BodyKey by Nutrilite

To really make some noise about our great, new BodyKey products, Nutrilite hosted nearly 40 health and wellness editors from publications like Health, Cosmopolitan, Latina, and many more in New York City!

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Under The Giant Pepper Tree

Imagine you’re sitting under the giant pepper tree in Lakeview, California, (shown here in our 80th anniversary logo) with Nutrilite founder and visionary Carl Rehnborg.
As employees, distributors and visitors often did, it was the place to find Carl; to read, talk and discuss the important topics of the day.
Our 80th year of Nutrilite certainly deserves [...]

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Nutrilite Ambassador Profile: Tyler Zeller

Editor’s Note: We are profiling many of Nutrilite’s product ambassadors here on the Health Advocate over the next couple of months. We plan to ask each of them five questions about health, supplements, their careers and their lives. Nutrilite ambassador Tyler Zeller is currently a Center/Power Forward for the Cleveland Cavaliers in the NBA.
 
Personal Bio:
Born January [...]

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Hop Into Health with Nutrilite Supplement Recommender

If I asked you if you are  currently living in the healthiest manner possible, what would you say? I know the answer to that question–for me at least–is a resounding “no.” I suspect many of you would answer the same way.
Let’s be honest. Most of us could stand to eat healthier, get better nutrition, exercise [...]

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Keep on Burnin’!

After a high-intensity workout, your metabolism is geared towards fat-burning. Try to take advantage!

If you can hold-off on eating for 90 minutes, this will allow your body to maximize fat-burning during this period. (Of course, be sure to rehydrate with water!)
If you’re feeling really hungry post-workout, have a protein shake, but make sure it is [...]

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Nutrition 101: Mindful V. Mindless Eating

 Recently, our partner the Detroit Red Wings shared this great blog post on tips for eating mindfully instead of eating mindlessly. This is packed full of info on how to change your eating habits to make you a smarter eater.

Are you a mindful or mindless eater?
• Have you ever bought a bag of popcorn, chips [...]

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XS Golden Ticket Holiday Sweepstakes…and a Golden ‘Sixth Case Free’ Deal!

When Charlie finds the last of the golden tickets in Willy Wonka & the Chocolate Factory, he is immediately surrounded by a mob of excited people.
This holiday season, there’s a little bit of Charlie in everyone who purchases an XS Holiday Variety Case—minus the mob scene and the subsequent tour of Wonka’s factory.
With a winning [...]

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Good Morning Energy-XS Granola Clusters are Here!

Routines are a vital part of life—but it doesn’t mean you have to live a routine life. That’s where XS® Energy Strawberry Almond Granola Clusters come in as 1 1/4 ounce packets of convenient on-the-go goodness.
This is power-packed morning energy, featuring gluten-free rolled oats and almonds that are great sources of fiber, dried strawberries infused [...]

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The Incredible, Edible (and Satiating) Egg!

Eating eggs for breakfast could help you lose weight by significantly cutting your daily calorie intake!

Researchers at the Rochester Center of Obesity in the US discovered that women who ate two boiled eggs for breakfast went on to eat 400 fewer calories during the remainder of the day than those given a bagel-based breakfast of the same [...]

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Nutrilite Ambassador Profile: Omar Vizquel

Editor’s Note: We are profiling many of Nutrilite’s product ambassadors here on the Health Advocate over the next couple of months. We plan to ask each of them five questions about health, supplements, their careers and their lives. Omar Vizquel played for six Major League teams from 1989 to 2012. He is currently an infield [...]

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Feel the BURN!

Did you know that hot chillies in food will increase how much energy is lost by the body through heat?

A process called dietary induced thermogenesis is naturally boosted by a chemical called capsaicin in the chillies, which can help with weight loss.
What this means is that if we were to eat two meals with the same calorie [...]

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BodyKey Success: An Amway IBO’s Weight Loss Journey

Update, 10/28/2013
This just in from Craig Rantz: 
“As a follow up, I landed at 191.2 this morning, right where I want to! That puts me at a BMI of 22 (for the winter/spring) with 3 pounds to lose by June of next year to get to a BMI of 21. Also, I’m on the 4, 3, [...]

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Get Ahead of the Day with XS New Morning Energy Platform

By David Vanderveen, XS World Wide Co-Founder
Life is busy and a critical discipline of successful entrepreneurs is doing something every day to build their businesses. New XS Morning Energy is all about using a powerful brand to fuel daily adventures and sharing the opportunity of positive energy with others.
XS Morning Energy is all about doing [...]

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Mind Mastering Matter

Alexandra Williams, MA
Weight loss shows on your body, yet starts in your mind. Our top 5 tips for successfully losing weight, and keeping it off, start in the mind.
5 Mental Tricks to Lose Weight
1. Pick Movement You Enjoy – If exercise feels like punishment, you won’t do it. So many people associate exercise with suffering [...]

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Nutrilite Ambassador Profile: Ike Davis

Editor’s Note: We are profiling many of Nutrilite’s product ambassadors here on the Health Advocate over the next couple of months. We plan to ask each of them five questions about health, supplements, their careers and their lives. Ike Davis is a first baseman with the New York Mets. Here is a link to his full bio. [...]

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Back To School – Healthy Lunch in a Crunch

It’s back to school week for many.  This means early wake ups, crabby kiddos, sprints to the bus stop and remembering to pack a lunch.  Healthy choices in these lunches will help your kids keep up during the day and still have the energy to play when they get home!
Healthy food triggers a lot of [...]

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