Amway Blog on Healthy Living | Amway Connections

By Amway Connections Healthy LivingJanuary 25, 2022

Why fad diets can do more harm than good
Read More
By Amway Connections Healthy Living, Vitamins & SupplementsJanuary 19, 2022

Did your resolutions survive Quitter’s Day? We have tips!
Read More
By Amway Connections Healthy Living, Vitamins & SupplementsJanuary 11, 2022

4 easy steps to launch your immunity routine
Read More

Featured Posts

A woman and a man jog in an urban setting.

Healthy Living, Vitamins & SupplementsJanuary 19, 2022

Did your resolutions survive Quitter’s Day? We have tips!

Most people have given up on their New Year’s Resolutions by mid January. We have some tips to survive Quitter’s Day and make your resolutions stick!

Three friends dressed in activewear lean on the railing of a bridge. The one in the middle is smiling at the person on her right.

Healthy LivingJanuary 17, 2022

Tips for making and achieving your ‘new me’ goals

By Amway Connections

It’s the time of year to think about making some lifestyle changes. Here are some realistic goals to start with and tips for making them stick.

A woman holding a water bottle and a yoga mat is with others in an exercise studio.

Healthy Living, Vitamins & SupplementsJanuary 11, 2022

4 easy steps to launch your immunity routine

By Amway Connections

Take a proactive approach to supporting your immune system with this four-step routine. You’ll feel great knowing you’ll be up for anything!

Latest articles

Shows a woman in stretch pants standing on a bathroom scale in front of a mirror.

Healthy LivingJanuary 25, 2022

Why fad diets can do more harm than good

By Amway Connections

Research shows that not only do most fad diets fail to produce long-term weight loss, they could be doing more harm than good when it comes to your health.

Healthy Living, Vitamins & SupplementsJanuary 19, 2022

Did your resolutions survive Quitter’s Day? We have tips!

By Amway Connections

Most people have given up on their New Year’s Resolutions by mid January. We have some tips to survive Quitter’s Day and make your resolutions stick!

Healthy LivingJanuary 17, 2022

Tips for making and achieving your ‘new me’ goals

By Amway Connections

It’s the time of year to think about making some lifestyle changes. Here are some realistic goals to start with and tips for making them stick.

Healthy Living, Vitamins & SupplementsJanuary 11, 2022

4 easy steps to launch your immunity routine

By Amway Connections

Take a proactive approach to supporting your immune system with this four-step routine. You’ll feel great knowing you’ll be up for anything!

A woman stops on a run outside to do a yoga pose.

Healthy Living, Skin Care BlogJanuary 7, 2022

4 ways to refresh and reset in the New Year

By Amway Connections

Here are some simple steps to follow to help you refresh and reset for a whole new you, making sure you’re ready for whatever life puts in front of you.

A woman yawning while sitting at a dining room table.

Healthy Living, Vitamins & SupplementsJanuary 3, 2022

Sleep deprivation: How it affects your mind and body

By Amway Connections

Sleep deprivation can do more than make you sluggish the next day. If it happens frequently, it can take a toll on your mind and your body. Learn more!

Friends walking a dog on a trail outside on a sunny day.

Healthy Living, We are AmwayDecember 29, 2021

Make resilience a priority with healthy habits

By Amway Connections

The same healthy habits that keep our body and brain in good shape also move us closer to the resilience we need to face life’s challenges.

XS Energy Drink in a black and maroon XS duffel bag that sits on a pink yoga mat. The bag is filled with white tennis shoes, stainless steel Amway water bottle, and workout equipment. Workout gloves and wireless headphones sit in front of the bag.

Healthy LivingDecember 27, 2021

New year goals: Small steps to a healthier you

By Amway Connections

If big, sweeping resolutions have been doomed to fail, maybe it’s time to try a different approach. Smaller changes over time are more likely to last.

Soup and salad are shown on a table while a hand reaches for a bottle of Nutrilite vitamins.

Healthy Living, We are AmwayDecember 20, 2021

Survey Results: Americans are Making Changes to Improve their Health amid COVID

By Amway Connections

A survey showed Americans are making better choices amid the pandemic and are concerned about the types of products they consume and how they are made.

A mom and son each hold a banana up to their ear like a telephone.

Healthy Living, Vitamins & SupplementsDecember 15, 2021

Feeding your kids in the first five years

By Amway Connections

Find nutrition recommendations for kids under 5 and other helpful and healthy ideas for your family to follow as your kids grow.

A setting of white plates is on a table near winter greenery and cranberries.

Healthy LivingDecember 13, 2021

How to prepare your home for a holiday gathering

By Amway Connections

We break down your cleaning into some manageable steps so you can feel prepared instead of frazzled leading up to the big day!

Three people walk down the beach under the summer sun.

Skin Care BlogDecember 8, 2021

Sunscreen 101: Get the facts on skin protection with SPF

By Amway Connections

How does sunscreen work? What does SPF mean? What’s the difference between UVA and UVB rays? You’ve got questions, we’ve got answers!

A stressed out woman sits in a messy living room while a young girl jumps on the couch.

Healthy Living, Vitamins & SupplementsDecember 6, 2021

Holiday stress tips: 5 ways to reduce holiday stress

By Amway Connections

The holidays can make you feel overwhelmed. We’ve got some advice to help keep your stress under control and your holidays merry and bright.

Artistry Beauty Squad member Mimi Johnson shows off her lips before and after creating the perfect pout with Artistry products.

Make Up Tips BlogDecember 3, 2021

Makeup tips to get holiday glam for all your celebrations

By Amway Connections

Get your best festive look for the holidays with these makeup tips. Whether it’s a large gala or a small gathering, you’ll look fabulous!

A large bunch of ripe, purple elderberries.

Healthy Living, Vitamins & SupplementsDecember 2, 2021

Why you should add elderberries to your diet

By Amway Connections

Elderberries are rich in antioxidants and phytonutrients, which give them their rich color and support your immune system, brain health and heart health.

A collection of Artistry Skin Nutrition products are displayed on a silver tray. Hands are arranging them with a sprig of rosemary in a vase.

Healthy LivingNovember 30, 2021

2021 Holiday gift guide: 8 ideas for every type of person in your life

By Amway Connections

Giving the gift of self-care is a great way to remind people to take some time for themselves. Don’t know where to start? We’ve done the work for you!

Am open cooler filled with XS Energy drinks sits on a porch as a gift for delivery drivers.

Healthy LivingNovember 29, 2021

Gift ideas for your delivery drivers

By Amway Connections

Consider setting up a gift basket by your front door with a sign thanking your courier crew and encouraging them to take a treat for the road.

A man and a woman look into the bathroom mirror while they each wash their face.

Healthy LivingNovember 22, 2021

Gift ideas for men: 6 gifts men will love

By Amway Connections

Need gift ideas for the men in your life? We know they’re hard to buy for. Here are six easy suggestions for gifts men will love.

A group of people are seated at a table for a holiday meal.

FoodNovember 19, 2021

Holiday cooking tips for dietary restrictions

By Amway Connections

Does your guest list include people who eat vegan, gluten-free, nut-free and/or keto? Welcome to holiday cooking in the era of special diets. We can help!