Healthy Living

Shows a woman in stretch pants standing on a bathroom scale in front of a mirror.

Healthy LivingJanuary 25, 2022

Why fad diets can do more harm than good

Research shows that not only do most fad diets fail to produce long-term weight loss, they could be doing more harm than good when it comes to your health.

A woman and a man jog in an urban setting.

Healthy Living, Vitamins & SupplementsJanuary 19, 2022

Did your resolutions survive Quitter’s Day? We have tips!

By Amway Connections

Most people have given up on their New Year’s Resolutions by mid January. We have some tips to survive Quitter’s Day and make your resolutions stick!

Three friends dressed in activewear lean on the railing of a bridge. The one in the middle is smiling at the person on her right.

Healthy LivingJanuary 17, 2022

Tips for making and achieving your ‘new me’ goals

By Amway Connections

It’s the time of year to think about making some lifestyle changes. Here are some realistic goals to start with and tips for making them stick.

A woman holding a water bottle and a yoga mat is with others in an exercise studio.

Healthy Living, Vitamins & SupplementsJanuary 11, 2022

4 easy steps to launch your immunity routine

By Amway Connections

Take a proactive approach to supporting your immune system with this four-step routine. You’ll feel great knowing you’ll be up for anything!

A woman stops on a run outside to do a yoga pose.

Healthy Living, Skin Care BlogJanuary 7, 2022

4 ways to refresh and reset in the New Year

By Amway Connections

Here are some simple steps to follow to help you refresh and reset for a whole new you, making sure you’re ready for whatever life puts in front of you.

A woman yawning while sitting at a dining room table.

Healthy Living, Vitamins & SupplementsJanuary 3, 2022

Sleep deprivation: How it affects your mind and body

By Amway Connections

Sleep deprivation can do more than make you sluggish the next day. If it happens frequently, it can take a toll on your mind and your body. Learn more!

Friends walking a dog on a trail outside on a sunny day.

Healthy Living, We are AmwayDecember 29, 2021

Make resilience a priority with healthy habits

By Amway Connections

The same healthy habits that keep our body and brain in good shape also move us closer to the resilience we need to face life’s challenges.

XS Energy Drink in a black and maroon XS duffel bag that sits on a pink yoga mat. The bag is filled with white tennis shoes, stainless steel Amway water bottle, and workout equipment. Workout gloves and wireless headphones sit in front of the bag.

Healthy LivingDecember 27, 2021

New year goals: Small steps to a healthier you

By Amway Connections

If big, sweeping resolutions have been doomed to fail, maybe it’s time to try a different approach. Smaller changes over time are more likely to last.

Soup and salad are shown on a table while a hand reaches for a bottle of Nutrilite vitamins.

Healthy Living, We are AmwayDecember 20, 2021

Survey Results: Americans are Making Changes to Improve their Health amid COVID

By Amway Connections

A survey showed Americans are making better choices amid the pandemic and are concerned about the types of products they consume and how they are made.