Healthy Living

A bowl of traditional hummus made with Nutrilite All Plant Protein Powder and garnished with parsley.

Healthy Living, Vitamins & SupplementsSeptember 15, 2019

Easy hummus recipe is packed with protein and party ready

Looking for an easy dish to bring to your next gathering? A delicious dip makes an easy and welcome contribution to any buffet. Try this hummus recipe that using Nutrilite All Plant Protein Powder.

A woman's hand puts a heart-shaped sandwich into a plastic container along with cut vegetables for a school lunch.

Healthy LivingSeptember 6, 2019

Lunchbox basics: Easy school lunch ideas

By Amway Connections

If your child takes a sack lunch to school each day, that’s about 180 lunches a year. Here are some tips to put a fresh spin on lunchbox basics.

A preschool child grabs a snack from an open refrigerator and runs off.

Healthy Living, Helping People Live Better Lives, Vitamins & SupplementsSeptember 5, 2019

Child nutrition: Ensuring kids are ready to learn

By Amway Connections

A child’s nutritional needs are changing right along with their preferences as they grow into adulthood. Here are some tips on keeping up.

An overhead view of fruits and vegetables.

Healthy LivingSeptember 3, 2019

Don’t miss September’s harvest at the farmers markets

By Amway Connections

Trying to eat in season? September’s harvest makes it easy, starting with apples, cauliflower and cabbage. Here’s what else you’ll find!

A woman and a man ride their bikes on a city street. She is wearing layers to accommodate cooler weather.

Healthy Living, Vitamins & SupplementsAugust 29, 2019

Here comes fall: 5 tips for exercising in cooler weather

By Amway Connections

As the temperatures begin to drop, it’s time to make some adjustments to your workout routine. Here are some tips to make a smooth seasonal shift.

An assortment of unwrapped Nutrilite bars are displayed on a wooden tray.

Healthy LivingAugust 26, 2019

Meal bars, protein bars, fiber bars: Not all bars are created equal

By Amway Connections

The marketplace is saturated with snack bars, protein bars, energy bars, meal bars, fiber bars, wellness bars and granola bars. How do you choose?

Four friends are seen from the back as they sit on the end of a dock on a sunny day.

Healthy LivingAugust 21, 2019

Social health: Friends and family can make all the difference

By Amway Connections

Good relationships are key to a person’s overall health and wellness, especially social wellness. Here are some tips to improve your social health.

A glass holding an almond banana smoothie made with a chocolate BodyKey Meal Replacement Shake sit on a coaster on the counter. A set of measuring spoons lies nearby.

Healthy LivingAugust 19, 2019

BodyKey recipe: Banana smoothie flavored with almond, coconut

By Amway Connections

The combination of bananas, almonds and coconut make this smoothie recipe sound like a decadent dessert, but it’s loaded with nutrients.

A light blue backpack lies on a bed with its contents spilling out.

Healthy LivingAugust 15, 2019

Campus life: Tips for college move in day

By Amway Connections

Every fall, high school graduates across the country pack up and head off to college and dorm life. We’ve got some tips to ease the transition!

A mom, dad, son and daughter are in the kitchen getting breakfast before school.

Healthy LivingAugust 13, 2019

Back to school survival tips for easy mornings

By Amway Connections

As the first day of school nears, parents have a challenge: Transitioning from months of sleeping in to alarm clocks and hectic mornings. We’ve got tips!