Healthy Living

A wooden bowl of nuts and dried fruit sits on a wooden counter. Protein bars are stacked on top of the bowl and lie nearby on the counter.

Healthy LivingMay 10, 2021

Chocolate protein bar recipe: Get the energy you need

Making your own protein bars is easier than you might think. It’s all about having the right balance of dried fruit, nuts and your other favorite flavors.

Two people laughing together on a trail.

Healthy Living, Skin Care BlogMay 2, 2021

Is laughter the best medicine? It definitely has its benefits

By Amway Connections

It’s a great time to talk about the health benefits of giggles and guffaws. Laughter does our bodies good—physically and mentally!

A can of XS Energy Tamarindo flavor sits on a cutting board next to a mocktail, a pear and measuring spoons.

#Quarantips, Healthy LivingApril 28, 2021

5 Mocktail recipes to help you get away without leaving your home

By Amway Connections

These mocktail recipes using your favorite XS products and delicious fruits are sure to add some flavor to your gathering, whether virtual or in person.

A woman works at her laptop while sitting on a couch in a tidy, well-kept room with great light.

Healthy LivingApril 23, 2021

When you feel alone, both your heart and health are hurting

By Amway Connections

Research shows loneliness can be dangerous to your health. Here are some tips on fostering your relationships and supporting your immune system.

A collection of Artistry Skin Nutrition Hydration products lying flat next to their ingredients.

Healthy LivingApril 21, 2021

5 ways to support your optimal health and nutrition

By Amway Connections

Want to support your health and nutrition? Focus your efforts on a few areas for maximum impact. Here are some suggestions.

People out jogging in a city park while socially distancing.

#Quarantips, Healthy LivingApril 20, 2021

5 tips for beginner runners

By Amway Connections

Running is a great hobby that doesn’t take a lot of skill. But if you’re new to the activity you might want to consider some of these tips!

Healthy Living, Helping People Live Better LivesApril 19, 2021

6 Sustainable ways to make every day Earth Day

By Amway Connections

Major cleanup events and tree-planting efforts are scheduled around Earth Day, but sustainable practices can be incorporated every day.

Healthy LivingApril 14, 2021

10 Creative ways to manage occasional stress

By Amway Connections

• Do you sometimes feel anxious? Overwhelmed? Zoom-ed out? We get it. Here are 10 creative ways to manage occasional stress and support your immune system.