Healthy Living

Overhead view of hands slicing onions on a cutting board surrounded by other vegetables.

Healthy Living, Vitamins & SupplementsMarch 31, 2020

5 Tips for switching to a plant-based diet

The best way to make the transition to plant-based eating is to create a plan for a gradual switch. Here are a few easy ways to get started.

A tidy bedroom showing a portion of the bed, a nightstand and windows with floor-length curtains.

Healthy LivingMarch 30, 2020

Spring cleaning: 5 days to a clean home

By Amway Connections

The idea of spring cleaning can be a little daunting, but it doesn’t have to be. Divide deep cleaning into room-specific tasks, you can accomplish everything in less than a week.

A woman is multimasking with Artistry Signature Select Masks. She has the purifying mask on her T-zone, the brightening mask under her eyes, on her cheeks and on her chin, and the firming mask on her jaw and neck.

Healthy Living, WellnessMarch 26, 2020

Six staycation ideas for when you’re stuck at home

By Amway Connections

Need a staycation while helping to flatten the coronavirus curve? We have six ideas to help make your stay at home a more bearable and maybe even enjoyable.

A beautiful dog looks out from an open car door with a man petting him from behind.

Healthy LivingMarch 22, 2020

5 reasons you need a dog in your life today

By Amway Connections

The physical, mental and social benefits of having a pooch by your side are so numerous it makes those early morning slobbery licks of love worth it.

A woman holding a box of Nutrilite Balance Within Probiotics in front of her face.

Healthy LivingMarch 17, 2020

5 things to look for in a probiotic

By Amway Connections

There is an array of probiotics for sale claiming to benefit your immune and digestive systems, from capsules to liquids to powders. How do you choose?

Una mujer de negocios se encuentra afuera en una ciudad con los brazos en el aire en una exhibición de alegría.

Healthy LivingMarch 16, 2020

5 Simple ways to spark joy

By Amway Connections

For most of us, it doesn’t have to take a lot of time or require any drastic changes in our circumstances to add more joy to our lives. Read on for tips!

A woman yawning while sitting at a dining room table.

Healthy Living, Vitamins & SupplementsMarch 13, 2020

Sleep deprivation: How it affects your mind and body

By Amway Connections

Sleep deprivation can do more than make you sluggish the next day. If it happens frequently, it can take a toll on your mind and your body. Learn more!

A woman drinks a glass of water while sitting in front of a window.

Healthy LivingMarch 11, 2020

Got hiccups? Try these remedies

By Amway Connections

Many of the causes of hiccups are connected to food and drink. Read more to see how to get rid of them and prevent them from starting in the first place.

A young woman and man stop on the sidewalk to look at something on her phone. He has a cup of coffee and she has a shopping bag and purse.

Healthy LivingMarch 10, 2020

4 Tips to keep your immunity strong while on the go

By Amway Connections

Busy lifestyles can take a toll on your immune system. Here are tips for supporting your immune system while you’re zipping from one obligation to the next.

A smiling woman sits on her yellow couch drinking a cup of tea.

Healthy LivingMarch 6, 2020

5 ways to be your most authentic self

By Amway Connections

Amid the juggling act of what you mean to other people, it’s easy to lose sight of yourself. How can you ensure you are your most authentic self when you’re always focused on others?