Healthy Living

A close-up view of red goji berries with a few leaves.

Healthy Living, Helping People Live Better LivesMay 17, 2019

Goji berries: Your new favorite smoothie ingredient

The goji berry is seen as a superfruit. It’s native to China and packed with nutrients, including vitamins A and C, fiber, iron, zinc, protein and plenty of antioxidants.

A man and woman walk hand in hand in a city park with the skyline behind them.

Healthy Living, Helping People Live Better LivesMay 15, 2019

When it comes to allergies, prevention is the best medicine

By Amway Connections

Are you congested all the time from pollen, pet dander, dust or mold? We have some tips to help reduce those allergic reactions.

A mom and young daughter walk outside preparing to pick up any litter they see as part of their own organized nature cleanup.

Healthy Living, Helping People Live Better LivesMay 13, 2019

7 Sustainable ways to make every day Earth Day

By Amway Connections

Major cleanup events and tree-planting efforts are scheduled around Earth Day, but sustainable practices can be incorporated every day.

Mom and son color at the kitchen table while dad mops the floor in the background.

Healthy Living, Helping People Live Better LivesMay 7, 2019

6 things mom really wants for Mother’s Day

By Amway Connections

It can be difficult for moms to enjoy pampering if they’re always short on time. Take a look at what she does for the family and see where you can step in.

Two men and a woman wearing backpacks and carrying XS bottles pause on a hiking trail outside.

Healthy LivingApril 30, 2019

How to move your workout from the gym to outside

By Amway Connections

Getting fresh air and sunshine while you burn calories is a welcome change after a winter spent inside on treadmills, exercise bikes and rowing machines.

Organically grown rosemary used in Nutrilite products from a Nutricert-certified supplier in Morocco.

Healthy Living, Vitamins & SupplementsApril 27, 2019

Is rosemary a ‘super spice’?

By Amway Connections

Rosemary and other herbs and spices contain antioxidant levels just as high or higher as some so-called superfoods like blueberries.

A bowl of oatmeal with fruit sits on a table with an apple showing in the background.

Healthy Living, Vitamins & SupplementsApril 23, 2019

6 tips for staying healthy during religious fasting

By Amway Connections

Religious fasting can be tough on your system. Plan ahead so you can stay hydrated and have the proper foods available at the end of the day to make your nutrition count.

A man teaches his daughter how to clean the coffee table using products from Amway Home that have the Safer Choice label.

Healthy Living, Helping People Live Better LivesApril 19, 2019

Earth Day your way: How to get your kids excited about cleaning

By Amway Connections

Many household cleaners do their jobs well, but some also harm the environment. You don’t have to choose one or the other. Look for the Safer Choice.

Three women laugh together on a beach while their hair blows in the wind. April is National Humor Month.

Healthy Living, Skin Care BlogApril 11, 2019

Is laughter the best medicine? It definitely has its benefits

By Amway Connections

April is National Humor Month, a great time to talk about the health benefits of giggles and guffaws. Laughter does our bodies good—physically and mentally!