Healthy Living

A mother and two young children eat breakfast at a table.

Healthy LivingAugust 12, 2020

No Time for Breakfast? Think Again

Mornings can be busy. Do you eat breakfast? Do you make time for breakfast? Do you squeeze something in to fuel you through?

A woman holds a bottle of Nutrilite Balanced Health Omega while her black and white cat rubs up against it. She is fighting the winter blues.

Healthy LivingAugust 7, 2020

Looking to improve your health? Consider getting a cat

By Amway Connections

A fuzzy feline can actually make you healthier and happier among their many other benefits. Check out the advantages of welcoming a furball into your home.

A man's hands are shown cutting various vegetables on a round cutting board while a woman's hands lies cloves of garlic on the rim.

Healthy Living, Vitamins & SupplementsAugust 5, 2020

Show your liver a little love: Tips for supporting liver health

By Amway Connections

Your liver filters out alcohol and harmful chemicals, absorbs nutrients, fights infections and stores energy for you. For something working so hard, shouldn’t you do what you can to take care of it?

A person's hand is shown writing health goals in a journal as they sit on a bed.

Healthy LivingAugust 3, 2020

Hold yourself accountable: Write down your goals

By Amway Connections

Many people are finding printable habit trackers useful for weekly goals and daily tasks, whether personal or professional.

An assortment of unwrapped Nutrilite bars are displayed on a wooden tray.

Healthy LivingJuly 31, 2020

Meal bars, protein bars, fiber bars: Not all bars are created equal

By Amway Connections

The marketplace is saturated with snack bars, protein bars, energy bars, meal bars, fiber bars, wellness bars and granola bars. How do you choose?

Jars of fermented vegetables, including pickles and saurkraut.

Healthy Living, Vitamins & SupplementsJuly 23, 2020

What foods have probiotics?

By Amway Connections

Probiotic foods are a healthy addition to your diet. Here’s a list of some of the more common probiotic foods to add to your shopping list.

A woman is carrying a plate holding a healthy meal.

Healthy LivingJuly 21, 2020

When it comes weight loss, trust the science

By Amway Connections

Low carb, keto, fasting, smoothies, sugar free, whole food: How do we know which weight loss program will actually deliver results? Trust the science.