Healthy Living

Someone is pulling a pan of roasted carrots, squash and sweet potato out of the oven.

Healthy LivingNovember 11, 2019

5 tips to avoid overeating during the holidays

Overeating during the holidays is a universal challenge. We’ve got five tips to help you escape being weighed down with regret after every party.

Healthy Living, Vitamins & SupplementsOctober 28, 2019

Trick or Treat? Give me something good to eat!

By Neely Adkins

Before grabbing candy with nougat, caramel or chocolate, don’t keep in mind the calories each of these tempting treats contain. We’ve got the facts!

A package of Nutrilite Double X and two Nutrilite Wellness Bars lie in the grass next to two pumpkins.

Healthy LivingOctober 25, 2019

Terrific tips to have a healthier Halloween

By Neely Adkins

Three strategies to feed your sweet tooth on Halloween without binging on the candy that appears whenever you turn around.

Two women and two men enjoy a meal at a table while talking and laughing.

Healthy Living, Vitamins & SupplementsOctober 17, 2019

Nutritional needs for men and women: Is there a difference?

By Amway Connections

There are times when men and women have different nutritional recommendations. Understanding this will help people get the vitamins and minerals they need.

A woman standing at a kitchen sink reaches her hand reaches for G&H Protect+ Concentrated Hand Soap by Amway.

Healthy LivingOctober 14, 2019

Hand hygiene: How often do you wash your hands?

By Amway Connections

Do you wash your hands correctly? The CDC has tips for the most effective way to wash your hands to avoid getting sick or passing illnesses on to others.

A person's feet in workout shoes and leggings is shown next to a water bottle, essentials by Artistry™ Makeup Removing Wipes, earbuds, cell phone, a can of XS™ Energy + Burn, an XS Sports Protein Par, a microfiber gym towel and hand weights.

Healthy Living, We Are AmwayOctober 9, 2019

Gym bag essentials: What you should always have in your gym bag

By Amway Connections

Having a gym bag that’s ready to go means one less hurdle to keeping up a regular workout schedule. Here’s a list of gym bag essentials to keep your exercise mojo on track.

Healthy Living, Vitamins & SupplementsOctober 7, 2019

4 ways to help your family eat more colorful meals

By admin

Eating a rainbow of colorful fruits and vegetables has healthy phytonutrient benefits. Here are some expert tips for adding them to your family’s meals.

A girl takes a sliced banana off a cutting board where her father is slicing other fruits for a healthy snack.

Healthy Living, Vitamins & SupplementsOctober 1, 2019

Kids’ meals: Are your children getting their vitamins and minerals?

By Emily T

If your child is eating a healthy, balanced diet each day, they should get plenty of the vitamins and minerals they need from their food. If not, they may benefit from a nutritional supplement.

Three women walk on the beach, leaving footprints in the wet sand.

Healthy LivingSeptember 24, 2019

Don’t take your heart for granted; take care of it

By Neely Adkins

Your heart works hard for you, but do you realize just how hard it actually works? Check out these fun facts about that amazing muscle in your chest.

A bowl of traditional hummus made with Nutrilite All Plant Protein Powder and garnished with parsley.

Healthy Living, Vitamins & SupplementsSeptember 15, 2019

Easy hummus recipe is packed with protein and party ready

By Neely Adkins

Looking for an easy dish to bring to your next gathering? A delicious dip makes an easy and welcome contribution to any buffet. Try this hummus recipe that using Nutrilite All Plant Protein Powder.