Healthy Living

An overhead view of a woman holding a green avocado smoothie made with a BodyKey meal replacement shake.

Healthy Living07/19/2019

Green Avocado Smoothie: A Bodykey recipe with a touch of lime

Lime provides the perfect zesty touch in this light and creamy BodyKey smoothie recipe that combines avocado, spinach and honeydew melon.

An overhead view of orange and yellow fruits and vegetables, which are filled with phytonutrients.

Healthy Living07/15/2019

Going for gold: Orange, yellow produce deliver key nutrients

By Amway Connections

Looking to support your immune system, eye health and skin health? Then it’s time to go for gold—or orange and yellow, to be precise. Learn more!

A family sits in their bright, airy living room with their dog and an Atmosphere Sky in the background.

Healthy Living07/11/2019

3 ways to improve indoor air quality

By Amway Connections

People tend to think about outside air quality more than inside, but inside air can actually be more contaminated. Here are three ways to fight back.

A wooden bowl of bright red cherries sit in the middle of a tray filled with bright red cherries. July is a great time to find fresh, local cherries depending on where you live.

Healthy Living07/10/2019

Cherry Jubilee smoothie: A BodyKey recipe packed with nutrients

By Amway Connections

Chocolate and cherry come together for an amazing flavor that delivers phytonutrients and antioxidants in a smoothie that can replace your meal.

A woman and her young son are out picking blueberries. July is a great month to find fresh local blueberries, depending on where you live.

Healthy Living, Vitamins & Supplements07/08/2019

Eating sustainably: Choose locally grown fruits, vegetables

By Amway Connections

Choosing local sources of fruits and vegetables, reduces the amount of warehousing and shipping required before they make it to your table.

A close-up shot of all red fruits and vegetables, including tomatoes, cherries, watermelon, raspberries and pomegranate.

Healthy Living, Vitamins & Supplements07/02/2019

Adding red to your diet with fruits and vegetables

By Amway Connections

When it comes to your diet, seeing red is a good thing. Red fruits and vegetables are filled with phytonutrients that protect against free radicals.

A woman sits on a patio chair while another woman holds a dish of kebabs ready to go on the charcoal grill. A man is tending the grill.

Healthy Living06/27/2019

How to clean your outdoor space

By Amway Connections

Time and weather take their toll on your furniture, siding, deck or other things that are exposed to the elements. Experts from the Amway Home Care Lab offer tips on how to clean your outdoor space so you can enjoy it without a worry—and without harsh chemicals.

A large pile of purple and blue fruits and vegetables shown from above.

Healthy Living, Vitamins & Supplements06/26/2019

How to get more blue and purple foods in your diet

By Amway Connections

Purple and blue fruits and vegetables contain key phytonutrients, which give them their rich color and support your brain and heart health.

A man's hands are shown cutting various vegetables on a round cutting board while a woman's hands lies cloves of garlic on the rim.

Healthy Living06/11/2019

5 tips for clean eating

By Amway Connections

Interested in “clean eating” and shifting your diet to more whole foods in their natural state? Here are 5 tips to help you get started.

A pink smoothie garnished with a strawberry and featuring a green and white striped straw sits in front of a bunch of bananas.

Healthy Living, Helping People Live Better Lives06/10/2019

A BodyKey twist on a classic recipe: Strawberry Banana Smoothie

By Amway Connections

When you combine sweet, juicy strawberries with BodyKey by Nutrilite™ Meal Replacement Shake Mix, you get a smoothie that can take the place of any meal.