Healthy Living

A man sits outside listening to his earbuds. He is taking a break from walking.

Healthy LivingDecember 18, 2019

5 gift ideas for the man in your life

Even the guy who has everything can always use something, especially in the area of self-care. Here are five gift ideas for men.

An overhead view of bowls of spinach, strawberries, red peppers and cherry tomatoes.

Food, Healthy Living, We Are AmwayDecember 16, 2019

Cooking with color: 3 new recipes to add to your mix

By Amway Connections

We asked three social influencers who focus on food, fitness and nutrition to concoct their best recipes using colorful fruits, vegetables and herbs.

Party guests help the host cook in the kitchen.

Healthy LivingDecember 13, 2019

How to be a good holiday guest

By Amway Connections

Paying attention to detail goes a long way toward making things easier for your host. We have tips to help you ensure another invite next year!

Five people lined up at a ballet barre doing a pose.

Healthy Living, WellnessDecember 11, 2019

7 holiday gift ideas for wellness warriors

By Amway Connections

We’ve put together a list of our top wellness-themed gift ideas so you can wish your love ones a happy and healthy holiday season!

Image shows a flat lay of blue items: water bottle, planner, blueberries, Nutrilite Men's Pack, earbuds.

Healthy LivingDecember 9, 2019

Look for the Pantone® color of the year in fruits and vegetables

By Amway Connections

Blue foods are rich in anthocyanins, part of the flavonoid group of phytonutrients. They can act as a form of protection for good health.

A bowl of lemons and limes sits on a counter.

Healthy LivingDecember 9, 2019

BodyKey recipe: Lemon Lime Pie Smoothie tastes like pie

By Amway Connections

Tempting and decadent holiday desserts appear around every corner. Need an alternative? Try this healthy smoothie recipe to satisfy your sweet tooth.

A man dressed in workout gear stretches his arms before starting his run in a city setting. He has his phone strapped to his arm.

Healthy LivingDecember 6, 2019

New year goals: Small steps to a healthier you

By Amway Connections

If big, sweeping resolutions have been doomed to fail, maybe it’s time to try a different approach. Smaller changes over time are more likely to last.

Close-up view of the smile of a man in a bike helmet looking at the camera.

Beauty, Healthy LivingDecember 4, 2019

How to whiten teeth for a brighter smile

By Amway Connections

Looking for more ways to brighten your smile before you snap your next selfie? We have some teeth-whitening tips that won’t drain your bank account.

Healthy Living, Vitamins & SupplementsDecember 3, 2019

Holiday stress: 5 tips to reduce holiday stress

By Amway Connections

The holidays can be overwhelming. We’ve got some advice to help keep your stress under control and your holidays merry and bright.

A hand puts a knife back into a knife block.

Food, Healthy Living, HomeNovember 27, 2019

Keeping your kitchen knives in tip-top shape

By Amway Connections

A cookware expert offers her five tips for taking care of your kitchen knives to ensure they perform at their peak for many years.