Healthy Living

View of hands holding a large pan of vegetable stir fry.

Healthy Living, Vitamins & SupplementsMarch 4, 2020

3 Major benefits of a plant-based diet

National Nutrition Month means making informed decisions about what and how you eat. Considering a plant-based diet? Here are three major benefits.

Hands are shown lathered up with soap under running water at a kitchen sink.

Healthy LivingMarch 2, 2020

Hand hygiene: How long do you wash your hands?

By Amway Connections

Do you wash your hands correctly? The CDC has tips for the most effective way to wash your hands to avoid getting sick or passing illnesses on to others.

A woman from Amway smiles at the camera as she prepares to rappel down the side of a skyscraper to raise money for charity.

Healthy LivingFebruary 27, 2020

7 ways to celebrate leap day

By Amway Connections

How many times have you wished for an extra day in your life? It actually happens every four years on Feb. 29. Here are some ways to celebrate leap day!

An overhead view of a dinner table with people eating and reaching for more servings.

Healthy Living, NutritionFebruary 26, 2020

Magic of microbiomes: Why probiotics are key to your digestive health

By Amway Connections

Your microbiome is a big community of tiny, living organisms that populate your large and small intestines and it has a very important job.

A woman holds a bottle of Nutrilite Balanced Health Omega while her black and white cat rubs up against it. She is fighting the winter blues.

Healthy Living, Vitamins & SupplementsFebruary 21, 2020

Tips for keeping the ‘winter blues’ at bay

By Amway Connections

A lack of sunlight during the short, dreary days of winter can affect our health and wellness. Take some steps to fight those ‘winter blues.’

A bottle of Nutrilite Vitamin B lies next to some succulents.

Healthy Living, Vitamins & SupplementsFebruary 19, 2020

Vitamin D deficiency is more common than you think

By admin

Most people around the world are not getting enough sunlight to provide their bodies with the vitamin D they need to thrive. Nutrilite Vitamin D can help.

Crews at the Nutrilite certified organic farm in Mexico harvest dried chia for Nutrilite supplements.

Healthy Living, Vitamins & SupplementsFebruary 18, 2020

Well+Good talks about knowing where your vitamins come from

By Amway Connections

Well+Good talks about the importance of knowing where nutritional supplements come from and confirming they have been tested for quality and effectiveness.

A woman drinks from a water bottle while sitting on the floor of a workout room leaning against the wall. She is wearing exercise gear and a towel is over her shoulder.

Healthy LivingFebruary 17, 2020

Health essentials: Are you getting enough water?

By Emily T

Are you getting enough water? Find out with this handy chart, and get tips to ensure you’re drinking your daily requirement.

An image of a gray placemat with the words "Eat Well" embroidered on it. Chopsticks and a bowl of fermented greens are at the edge of the frame.

Healthy Living, Vitamins & SupplementsFebruary 12, 2020

Trust your gut: The role of your gut in supporting your immune system

By Amway Connections

Your gut is home to your microbiome—trillions of good and bad bacteria along with 70 percent of your immunity cells. It’s important to keep it in balance!