Vitamins & Supplements

A woman takes a Nutrilite Double X tablet from its container sitting on a kitchen counter.

Vitamins & SupplementsMay 12, 2021

What are the most common vitamin deficiencies around the world?

Missing a day of healthy eating now and then won’t hurt you, but if you make a habit of it you could develop a vitamin deficiency.

Artistry Studio Pacific Sunset Body Bar and Pacific Wave Polishing Body Bar lie next to sunglasses, flip flops and a beach bag.

Skin Care Blog, Vitamins & SupplementsMay 3, 2021

Taking care of you: 3 ways to pamper yourself

By Amway Connections

Here are three ways to practice a little self-care without taking huge chunks of time from your already overbooked schedule.

A person finishes cooking red and yellow bell peppers, asparagus, onion and garlic in an Amway iCook nonstick fry pan.

Vitamins & SupplementsApril 16, 2021

What foods have vitamin C? A lot more than oranges

By Amway Connections

Vitamin C can be found in a lot more than citrus fruits, including some of your mainstay fruits and vegetables. See if your favorite makes the list!

A bowl of oatmeal with fruit sits on a table with an apple showing in the background.

Healthy Living, Vitamins & SupplementsApril 9, 2021

6 tips for staying healthy during religious fasting

By Amway Connections

Religious fasting can be tough on your system. Plan ahead so you can stay hydrated and have the proper foods available at the end of the day to make your nutrition count.

Dr. Sam Rehnborg and his daughter stand in a field of echinacea facing away from the camera toward a mountain vista on Trout Lake Farm. Dr. Sam has his arms in the air.

Vitamins & SupplementsMarch 26, 2021

Dr. Sam: Farm technology helps meet product demand

By Amway Connections

Nutrilite uses GPS tractors to control weeds on its certified organic farm in Trout Lake, Washington, to help meet demand for popular products.

A man holds a bottle of Nutrilite Vitamin C Extended Release

Vitamins & SupplementsMarch 22, 2021

How much vitamin C should I take to support my immune system?

By Amway Connections

Vitamin C can be found in fruits, vegetables, gummies, drinks and supplements. Find out which ones are most effective at meeting your body’s needs.

A farmer holds a piece of turmeric freshly harvested, displaying its bright orange-yellow interior.

Healthy Living, Vitamins & SupplementsMarch 17, 2021

Turmeric adds more than flavor to your food

By Amway Connections

Many people are turning to turmeric for more than adding spice to their meals. Instead, they are focusing on its potential health benefits.

A woman yawning while sitting at a dining room table.

Healthy Living, Vitamins & SupplementsMarch 12, 2021

Sleep deprivation: How it affects your mind and body

By Amway Connections

Sleep deprivation can do more than make you sluggish the next day. If it happens frequently, it can take a toll on your mind and your body. Learn more!