Vitamins & Supplements

An overhead view of a dinner table with people eating and reaching for more servings of mood boosting food.

Healthy Living, Vitamins & SupplementsSeptember 2, 2020

Looking for mood boosters? Try these 8 foods

There are many healthy, mood-boosting foods that can play a vital role in helping you feel better and maybe even improve your outlook on life.

A man's hands are shown cutting various vegetables on a round cutting board while a woman's hands lies cloves of garlic on the rim.

Healthy Living, Vitamins & SupplementsAugust 5, 2020

Show your liver a little love: Tips for supporting liver health

By Amway Connections

Your liver filters out alcohol and harmful chemicals, absorbs nutrients, fights infections and stores energy for you. For something working so hard, shouldn’t you do what you can to take care of it?

Two TruAqua Dietary Supplement tablets and a TruAqua Powder Drink packet lie next to a glass of water and a bowl of blueberries. The perfect pampering treat for Mother's Day.

Skin Care Blog, Vitamins & SupplementsJuly 24, 2020

Taking care of you: 3 ways to pamper yourself

By Amway Connections

Here are three ways to practice a little self-care without taking huge chunks of time from your already overbooked schedule.

Jars of fermented vegetables, including pickles and saurkraut.

Healthy Living, Vitamins & SupplementsJuly 23, 2020

What foods have probiotics?

By Amway Connections

Probiotic foods are a healthy addition to your diet. Here’s a list of some of the more common probiotic foods to add to your shopping list.

An overhead view of an open box of takeout pepperoni pizza.

Healthy Living, Vitamins & SupplementsJuly 14, 2020

Lack of sleep is a recipe for overeating

By Neely Adkins

Research shows a link between sleep and weight loss because sleep affects the hormones that influence our eating behaviors.

A smiling woman holds a piece of popcorn in front of each eye while looking at her friend. They are on the beach and the sun is shining.

Vitamins & SupplementsJuly 7, 2020

3 tips to keep your summertime nutrition in check

By Amway Connections

Summertime comes with its own set of nutritional challenges. With a little planning, you can overcome them and make it your best summer yet.

Three people walk down the beach under the summer sun.

Healthy Living, Skin Care Blog, Vitamins & SupplementsJune 29, 2020

Summer-ready skin: Take precautions so you can enjoy the rays

By Amway Connections

Soaking up the sun on those bright sunny, summer days feels so good on your skin. Proper skin care is key to protecting it from harmful rays.

A woman lies in bed while looking at her phone.

Healthy Living, Vitamins & SupplementsMay 15, 2020

7 tips for getting a better night’s sleep

By Amway Connections

Wondering how to get a better night’s sleep? We’ve got some tips to help transform your tossing and turning into peaceful sleep.

An view of a bowl of yogurt and fruit from above showing a woman's hand holding Nutrilite supplements from the Women's Pack.

Vitamins & SupplementsMay 5, 2020

Why you should care what’s in your supplements

By Amway Connections

The FDA has different rules for dietary supplements than it does for pharmaceuticals. That’s why you need to find a dietary supplement company you trust.

A bowl of oatmeal with fruit sits on a table with an apple showing in the background.

Healthy Living, Vitamins & SupplementsApril 23, 2020

6 tips for staying healthy during religious fasting

By Amway Connections

Religious fasting can be tough on your system. Plan ahead so you can stay hydrated and have the proper foods available at the end of the day to make your nutrition count.