Vitamins & Supplements

A close-up shot of all red fruits and vegetables, including tomatoes, cherries, watermelon, raspberries and pomegranate.

Healthy Living, Vitamins & SupplementsJuly 2, 2019

Adding red to your diet with fruits and vegetables

When it comes to your diet, seeing red is a good thing. Red fruits and vegetables are filled with phytonutrients that protect against free radicals.

A large pile of purple and blue fruits and vegetables shown from above.

Healthy Living, Vitamins & SupplementsJune 26, 2019

How to get more blue and purple foods in your diet

By Amway Connections

Purple and blue fruits and vegetables contain key phytonutrients, which give them their rich color and support your brain and heart health.

Three plates of healthy foods that follow the clean eating tradition: Fruits and vegetables, whole grains and lean proteins.

Healthy Living, Vitamins & SupplementsJune 6, 2019

Clean eating can be part of a balanced diet

By Amway Connections

For the most part, clean eating is part of a healthy lifestyle, promoting the nutritional powerhouses of fruits, vegetables and whole grains.

A woman is holding a bunch of greens at a farmers market. Fresh lettuce, collard greens are among the items that will start to appear in markets in June, depending on where you live.

Healthy Living, Vitamins & SupplementsJune 5, 2019

June’s harvest: Eating in season is good for the earth

By Amway Connections

Eating local uses less energy. Check farmers markets and fruit stands to plan your weekly menu. In June, watch for juicy strawberries and tender lettuce.

A package of Nutrilite Men's Pack lies next to a can of XS, a bowl of yogurt with bananas and strawberries and a croissant with butter.

Vitamins & SupplementsMay 31, 2019

Nutrilite: June is Men’s Health Month

By Neely Adkins

June is Men’s Health Month! Explore how Nutrilite products with plant-based ingredients help promote optimal health for men.

A woman's hand is shown pouring a Nutrilite vitamin C tablet from the bottle into the palm of her other hand.

Amway Products, Vitamins & SupplementsMay 24, 2019

Can dietary supplements be halal?

By Amway Connections

You may have seen the halal certification marks on food products, but did you know that dietary supplements and other products can be certified halal, too?

Two TruAqua Dietary Supplement tablets and a TruAqua Powder Drink packet lie next to a glass of water and a bowl of blueberries. The perfect pampering treat for Mother's Day.

Skin Care Blog, Vitamins & SupplementsMay 3, 2019

Taking care of you: 3 ways to pamper yourself

By Amway Connections

Here are three ways to practice a little self-care without taking huge chunks of time from your already overbooked schedule.

Organically grown rosemary used in Nutrilite products from a Nutricert-certified supplier in Morocco.

Healthy Living, Vitamins & SupplementsApril 27, 2019

Is rosemary a ‘super spice’?

By Amway Connections

Rosemary and other herbs and spices contain antioxidant levels just as high or higher as some so-called superfoods like blueberries.

A row of Nutrilite Vitamin C Extended Release bottles sit together on a shelf.

Vitamins & SupplementsApril 24, 2019

You get what you pay for with nutritional supplements

By Amway Connections

Some supplements always seem to be on sale; others are priced below the competition. Why do the prices of nutritional supplements vary so widely? Read on to learn more.

A bowl of oatmeal with fruit sits on a table with an apple showing in the background.

Healthy Living, Vitamins & SupplementsApril 23, 2019

6 tips for staying healthy during religious fasting

By Amway Connections

Religious fasting can be tough on your system. Plan ahead so you can stay hydrated and have the proper foods available at the end of the day to make your nutrition count.