Vitamins & Supplements

A woman and a man ride their bikes on a city street. She is wearing layers to accommodate cooler weather.

Healthy Living, Vitamins & SupplementsAugust 29, 2019

Here comes fall: 5 tips for exercising in cooler weather

As the temperatures begin to drop, it’s time to make some adjustments to your workout routine. Here are some tips to make a smooth seasonal shift.

Vitamins & SupplementsJuly 31, 2019

Targeted Supplement Nutrition: Supplements For Women Of Any Age

By Anneliese Woolford

From early adulthood through menopause, women have unique nutritional needs in each stage of life — and Nutrilite™ supplements support us at every step!

A woman and her young son are out picking blueberries. July is a great month to find fresh local blueberries, depending on where you live.

Healthy Living, Vitamins & SupplementsJuly 8, 2019

Eating sustainably: Choose locally grown fruits, vegetables

By Amway Connections

Choosing local sources of fruits and vegetables, reduces the amount of warehousing and shipping required before they make it to your table.

A smiling woman holds a piece of popcorn in front of each eye while looking at her friend. They are on the beach and the sun is shining.

Vitamins & SupplementsJuly 5, 2019

3 tips to keep your summertime nutrition in check

By Amway Connections

Summertime comes with its own set of nutritional challenges. With a little planning, you can overcome them and make it your best summer yet.

A close-up shot of all red fruits and vegetables, including tomatoes, cherries, watermelon, raspberries and pomegranate.

Healthy Living, Vitamins & SupplementsJuly 2, 2019

Adding red to your diet with fruits and vegetables

By Amway Connections

When it comes to your diet, seeing red is a good thing. Red fruits and vegetables are filled with phytonutrients that protect against free radicals.

A large pile of purple and blue fruits and vegetables shown from above.

Healthy Living, Vitamins & SupplementsJune 26, 2019

How to get more blue and purple foods in your diet

By Amway Connections

Purple and blue fruits and vegetables contain key phytonutrients, which give them their rich color and support your brain and heart health.

Three plates of healthy foods that follow the clean eating tradition: Fruits and vegetables, whole grains and lean proteins.

Healthy Living, Vitamins & SupplementsJune 6, 2019

Clean eating can be part of a balanced diet

By Amway Connections

For the most part, clean eating is part of a healthy lifestyle, promoting the nutritional powerhouses of fruits, vegetables and whole grains.

A woman is holding a bunch of greens at a farmers market. Fresh lettuce, collard greens are among the items that will start to appear in markets in June, depending on where you live.

Healthy Living, Vitamins & SupplementsJune 5, 2019

June’s harvest: Eating in season is good for the earth

By Amway Connections

Eating local uses less energy. Check farmers markets and fruit stands to plan your weekly menu. In June, watch for juicy strawberries and tender lettuce.

A package of Nutrilite Men's Pack lies next to a can of XS, a bowl of yogurt with bananas and strawberries and a croissant with butter.

Vitamins & SupplementsMay 31, 2019

Nutrilite: June is Men’s Health Month

By Neely Adkins

June is Men’s Health Month! Explore how Nutrilite products with plant-based ingredients help promote optimal health for men.

A woman's hand is shown pouring a Nutrilite vitamin C tablet from the bottle into the palm of her other hand.

Amway Products, Vitamins & SupplementsMay 24, 2019

Can dietary supplements be halal?

By Amway Connections

You may have seen the halal certification marks on food products, but did you know that dietary supplements and other products can be certified halal, too?