Vitamins & Supplements

A bowl of oatmeal with fruit sits on a table with an apple showing in the background.

Healthy Living, Vitamins & SupplementsApril 23, 2020

6 tips for staying healthy during religious fasting

Religious fasting can be tough on your system. Plan ahead so you can stay hydrated and have the proper foods available at the end of the day to make your nutrition count.

An overhead view of a woman holding a green avocado smoothie made with a BodyKey meal replacement shake.

Healthy Living, Vitamins & SupplementsApril 20, 2020

7 little-known ways to support your immune system

By Amway Connections

The immune system is our body’s unsung hero. Keep reading for seven little-known and simple ways to support your immune system.

Overhead view of hands slicing onions on a cutting board surrounded by other vegetables.

Healthy Living, Vitamins & SupplementsMarch 31, 2020

5 Tips for switching to a plant-based diet

By Amway Connections

The best way to make the transition to plant-based eating is to create a plan for a gradual switch. Here are a few easy ways to get started.

A woman yawning while sitting at a dining room table.

Healthy Living, Vitamins & SupplementsMarch 13, 2020

Sleep deprivation: How it affects your mind and body

By Amway Connections

Sleep deprivation can do more than make you sluggish the next day. If it happens frequently, it can take a toll on your mind and your body. Learn more!

View of hands holding a large pan of vegetable stir fry.

Healthy Living, Vitamins & SupplementsMarch 4, 2020

3 Major benefits of a plant-based diet

By Amway Connections

National Nutrition Month means making informed decisions about what and how you eat. Considering a plant-based diet? Here are three major benefits.

A woman holds a bottle of Nutrilite Balanced Health Omega while her black and white cat rubs up against it. She is fighting the winter blues.

Healthy Living, Vitamins & SupplementsFebruary 21, 2020

Tips for keeping the ‘winter blues’ at bay

By Amway Connections

A lack of sunlight during the short, dreary days of winter can affect our health and wellness. Take some steps to fight those ‘winter blues.’

A bottle of Nutrilite Vitamin B lies next to some succulents.

Healthy Living, Vitamins & SupplementsFebruary 19, 2020

Vitamin D deficiency is more common than you think

By admin

Most people around the world are not getting enough sunlight to provide their bodies with the vitamin D they need to thrive. Nutrilite Vitamin D can help.

An image of a gray placemat with the words "Eat Well" embroidered on it. Chopsticks and a bowl of fermented greens are at the edge of the frame.

Healthy Living, Vitamins & SupplementsFebruary 12, 2020

Trust your gut: The role of your gut in supporting your immune system

By Amway Connections

Your gut is home to your microbiome—trillions of good and bad bacteria along with 70 percent of your immunity cells. It’s important to keep it in balance!

A close-up view of a fitness tracker on a woman's wrist.

Healthy Living, Vitamins & SupplementsFebruary 5, 2020

8 health and nutrition trends for the next decade

By Amway Connections

This year’s calendar flip was a big one, not just a new year but a new decade. What emerging health and nutrition changes are on the horizon?

A woman shops in the produce section with two children.

Healthy Living, Vitamins & SupplementsFebruary 2, 2020

What you need to know about traceability, transparency

By Amway Connections

Traceability? Organic? Supply chain? We break down some of the most common terms you might see on products so you can decide what has meaning for you.