Farmers and growers across North America are busy harvesting the fruits of their labor. For many areas of North America that means sweet, juicy strawberries are in season.
They are piled up at farmers markets and grocery stores, tempting people with visions of strawberry shortcake or strawberry pie.
But those fresh berries are not just for dessert. When you combine them with BodyKey by Nutrilite™ Strawberry Meal Replacement Shake Mix, you get a smoothie that can take the place of any meal.
Working toward weight loss
Because BodyKey by Nutrilite Shakes are a great tool when using the BodyKey™ SmartLoss™ weight management program, they can help you toward your weight loss goals.
Based on more than 20 years of leading weight loss research, the program uses a simple system that divides foods into three categories that users track toward daily totals—carbs, protein and fat. There is also a lengthy list of “free” foods that don’t count toward your totals.
Try the recipe
This BodyKey recipe takes the classic strawberry-banana combination and boosts the nutrient level and flavor profile by adding oats, chia seeds and yogurt in addition to the BodyKey by Nutrilite Meal Replacement Shake Mix.
Give it a try any time of day!
Strawberry Banana Smoothie
- 10 fl oz Cold water
- ½ cup (57g) BodyKey by Nutrilite Strawberry Meal Replacement Shake
- One Small banana
- Three Whole strawberries
- 2 tbsp Nonfat plain yogurt
- 1 tbsp Regular or instant oats
- 1 tsp Chia seeds
Add all ingredients in a blender and puree until smooth.
- Protein: 24g
- Fiber: 10g
- Fat: 7g
- Carbs: 58g
- Calories: 390
Free app, free program
The BodyKey SmartLoss app makes it convenient to stay connected to the program, check and track your progress and get personal guidance from a Digital Coach on your food and behavior choices.
Find more recipes using BodyKey by Nutrilite Meal Replacement Shakes at AmwayConnections.com. Do you have your own ideas for recipes? Let us know in the comments!