A BodyKey twist on a classic recipe: Strawberry Banana Smoothie

A pink smoothie garnished with a strawberry and featuring a green and white striped straw sits in front of a bunch of bananas.

Farmers and growers across North America are busy harvesting the fruits of their labor. For many areas of North America that means sweet, juicy strawberries are in season.

They are piled up at farmers markets and grocery stores, tempting people with visions of strawberry shortcake or strawberry pie.

But those fresh berries are not just for dessert. When you combine them with BodyKey by Nutrilite™ Strawberry Meal Replacement Shake Mix, you get a smoothie that can take the place of any meal.

Working toward weight loss

Because BodyKey by Nutrilite Shakes are a great tool when using the BodyKey™ SmartLoss™ weight management program, they can help you toward your weight loss goals.

Based on more than 20 years of leading weight loss research, the program uses a simple system that divides foods into three categories that users track toward daily totals—carbs, protein and fat. There is also a lengthy list of “free” foods that don’t count toward your totals.

A closeup of a woman's hands slicing a banana on a cutting board next to a bowl of strawberries.

Try the recipe

This BodyKey recipe takes the classic strawberry-banana combination and boosts the nutrient level and flavor profile by adding oats, chia seeds and yogurt in addition to the BodyKey by Nutrilite Meal Replacement Shake Mix.

Give it a try any time of day!

Strawberry Banana Smoothie

Servings: 1

Ingredients:

  • 10 fl oz Cold water
  • ½ cup (57g) BodyKey by Nutrilite Strawberry Meal Replacement Shake
  • One Small banana
  • Three Whole strawberries
  • 2 tbsp Nonfat plain yogurt
  • 1 tbsp Regular or instant oats
  • 1 tsp Chia seeds

Preparation:

Add all ingredients in a blender and puree until smooth.

Nutrition facts:

  • Protein: 24g
  • Fiber: 10g
  • Fat: 7g
  • Carbs: 58g
  • Calories: 390

BodyKey counting information for the strawberry banana smoothie recipe using a BodyKey Shake: 2.5 carbs, 1.5 protein, 0 fats. This recipe increases your intake of fruit, potassium and vitamins B and C while also adding probiotics and omega-3.

Free app, free program

Want to learn more about the BodyKey SmartLoss program? It’s all managed through a free smartphone app available to anyone. Download it for your iOS® or Android® devices.

The BodyKey SmartLoss app makes it convenient to stay connected to the program, check and track your progress and get personal guidance from a Digital Coach on your food and behavior choices.

No purchase is necessary to start the program. Simply download the BodyKey SmartLoss app and learn more at Amway.com or Amway.ca.

Find more recipes using BodyKey by Nutrilite Meal Replacement Shakes at AmwayConnections.com. Do you have your own ideas for recipes? Let us know in the comments!

 

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