Are you looking for something a little different to throw into your smoothie? Try some goji berries.
This reddish-orange fruit, also known as wolfberry, is native to China and is packed with nutrients, including vitamins A and C, fiber, iron, zinc, protein and plenty of antioxidants. Because of that, many people see it as a superfruit.
It also has a long history in Traditional Chinese Medicine for its perceived health benefits. No matter why you choose it, it packs a nutritious, tangy punch to your smoothie recipe and offers a nice change from traditional berries.
Here’s a recipe to try using the BodyKey by Nutrilite™ Strawberry Meal Replacement Shake. Not only do you get an interesting, antioxidant-filled flavor, it also serves as a quick, nutritious meal. Give it a try!
Strawberry Goji Berry Smoothie
- 10 fl oz Cold water
- ½ cup (57g) BodyKey by Nutrilite™ Strawberry Meal Replacement Shake
- ½ cup Nonfat plain yogurt
- ½ cup Fresh or frozen strawberries
- ½ cup Baby kale
- 2 tbsp Goji berries
Add all ingredients in a blender and puree until smooth.
- Protein: 28g
- Fiber: 8g
- Fat: 5g
- Carbs: 49g
- Calories: 350
What is the BodyKey SmartLoss program?
This smoothie or the BodyKey by Nutrilite™ Meal Replacement Shakes alone are great to incorporate into the BodyKey™ SmartLoss™ weight management program, which is based on more than 20 years of leading weight loss research.
It uses a simple system to separate foods into three categories, making it easier to follow the weight loss plans. There is also a lengthy list of “free” foods that don’t count toward your daily consumption totals.
Free app, free program
The BodyKey SmartLoss app makes it convenient to stay connected to the program, check and track your progress and get personal guidance from a Digital Coach on your food and behavior choices.
See other recipes using BodyKey by Nutrilite Meal Replacement Shakes here and share your own ideas in the comments!