Is your skin nutrition on point? You know your body has nutritional needs to be healthy, right? Well, your skin has nutritional needs, too.
So, if you have skin (and we’ll go ahead and assume you do), there are a handful of nutritional requirements you should address to look your healthy best – no matter your skin type, skin tone or age.
Those requirements deal with your skin’s purity, balance, ability to rebuild, moisture and protection. Since all these areas are interconnected, leaving even one unmet will keep skin from looking as healthy as it can be.
We recommend finding a skin care routine that works like supplements for your skin to tackle all five areas for visibly healthy skin with a smoother, revitalized and radiant look.
1. Purify your skin
A lack of purity in your skin nutrition shows up as skin irritation. And once it starts, it can turn into an ever-worsening cycle of irritation – with significant visible damage.
Keep skin purity at its peak with a defense barrier that’s clean, calm and free of skin-stressing irritants. That means makeup removers and gentle cleansers that remove dirt, excess oil, makeup and other impurities (like pollutants) before they can stress skin out.
Artistry Skin Nutrition™ Balancing Jelly Cleanser or Hydrating Mousse Cleanser are great options. The Balancing Jelly Cleanser leaves a shine-free finish with no residue and also without any harsh stripping or drying out of your skin.
The Hydrating Mousse Cleanser removes dirt, debris and other impurities while helping to rid the skin of dry flakes. That means a smooth finish with just the right hint of moisture and softness.
2. Balance your skin’s microbiome
Skin has both good bacteria and bad bacteria. When those are balanced, your skin lives in harmony. But out of balance, your skin can progress to a state of chronic irritation.
Using the right kind of toners will help strengthen your skin’s microbiome and address your skin’s nutritional need for balance, leaving you with a smoother, more radiant and healthier looking complexion.
Check out Artistry Skin Nutrition Balancing Fresh Shake Toner and Hydrating Smoothing Toner. Both include Nutrilite™ White Chia Seed Gel, which provides vital support to your skin’s microbiome for added strength, stability and balance.
3. Help rebuild your skin’s support system
Your skin’s key support system is packed with proteins to help support a flexible, plump skin surface. But skin loses its ability to bounce back overtime. Safeguard your skin’s support system by protecting what’s there and helping to rebuild what’s missing. Make sure your skin care includes antioxidants, proteins and more.
The various Artistry Skin Nutrition Face and Eye Moisturizers have these key ingredients to help strengthen and repair your skin’s support layer to increase the look and feel of resilience, elasticity and firmness.
4. Moisturize your skin
Skin needs moisture to keep water and nutrients in. That’s the job of your skin’s moisture barrier. If your skin is dry, scaly, red or irritated, it’s a sure sign your moisture barrier is compromised.
Infuse skin with the nutrients and emollients it needs to help keep the moisture barrier strong and secure – and ensure skin hydration stays put. Make sure face and eye moisturizers are essential parts of your routine to saturate your skin with lasting hydration.
Again, we recommend Artistry Skin Nutrition products. The Balancing Matte Lotion or Hydrating Gel Cream flood skin with 24-hour moisturization. And don’t forget the Hydrating Eye Gel Cream.
5. Protect your skin
Sunscreen and antioxidants help your skin’s environmental barrier fight the aging effects of the full light spectrum — UV light, blue light and infrared (IR) light. They also help neutralize oxidative damage, especially from pollution.
That means less of a chance for discoloration, uneven skin tone or the appearance of premature aging. So make sure when you moisturize you choose a product with SPF and antioxidants to fight environmental aggressors. The lotions in the Artistry Skin Nutrition collections meet that need.
Remember, when it comes to your skin nutrition, it’s not just one element that’s important, it’s all of them.
So, if your skin is lacking hydration or your microbiome is a bit out of balance, it can keep your skin from looking its best. A simple solution is choosing a skin care system that checks off all the boxes.
Artistry Skin Nutrition products build on and reinforce all five requirements for a powerful effect. Enjoy healthy looking skin that is hydrated, smooth and firm, blemish-free and even-toned at any age!
To learn more, click on the links below. And to get more skin care tips, check out other blogs at Amway Connections.
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