There is a lot going on in the world right now making it easy to forget that taking care of yourself is just as important as every other thing on your to-do list.
Self-care has never been more important to our overall physical, mental and emotional health. Here are three ways to practice a little self-care without taking huge chunks of time from your already overbooked schedule.
Speedy spa treatment
Can you find seven minutes in your day? That’s all it takes to enjoy one of the treatments from the Artistry Signature Select™ Mask collection, which features five masks, each targeting a different treatment: polishing, brightening, hydrating, purifying and firming.
They are designed to be used alone or you can #multimask by applying them to different areas of your face at the same time. (Make sure to avoid the eye area and do not overlap masks.)
Or, turn your bath or shower into a spa-like experience with the Artistry Studio™ Pacific Wave Polishing Body Bar. It treats your skin to a gentle exfoliation with pumice and coconut shells, leaving it feeling soft and silky. If you aren’t looking for exfoliation, consider the Artistry Studio™ Pacific Sunset Body Bar. It hydrates and conditions your skin with glycerin, coconut oil and shea butter.
Bonus: Both bars are free of parabens and any animal-derived ingredients!
Hair toss, check your nails
You may not always have time for a relaxing manicure and sometimes the most you can do with your hair is throw it in a ponytail, but that doesn’t mean you can’t show your hair and nails a little love every day.
A daily supplement, like Nutrilite™ Hair, Skin & Nail Health, can promote strong, flexible nails, support healthy hair and encourage smooth, elastic skin†. It also has vitamin C and grape seed extract, antioxidants that protect against free radicals.
If you’re not a fan of swallowing tablets, you can try the kind you drop in a glass of water for a fizzy drink. The n* by Nutrilite™ Fizzy & Fabulous Effervescent Tablets (Available soon!) are made with biotin, goji berry and other vitamins formulated to help promote beautiful hair, strong nails and healthy skin†. Drop them in your glass, watch them fizz and enjoy the tasty, nourishing, bubbly drink!
A treat while you sleep
If you don’t think you have time to give your skin the TLC it so desperately needs during the day, do it while you sleep by ensuring you follow your skin care routine that includes a moisturizing cream, such as Artistry Skin Nutrition™ Hydrating Gel Cream. For a little something extra, try Artistry Studio™ Zen Daze Ahead Facial Oil with 300 mg CBD. It instantly calms and soothes your skin, plus it has a relaxing lavender scent. Apply it all over your face except the eye area. With every drop your skin will be ultra-nourished, calm and glowing.
Add the Artistry Studio™ Pampered Pout Lip Balm + Overnight Mask and when you wake up in the morning your skin and lips will feel pampered beyond belief!
Do you want to treat yourself with any of these self-pampering ideas? Visit the websites below to learn more about the products. For additional self-care tips, read our other blogs at Amway Connections.
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Some products may not be available in Canada or the Dominican Republic or may be sold under a different name.
†This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.