BodyKey Tag Archives | Amway Connections

A smiling woman drinking BodyKey by Nutrilite meal replacement shake while sitting on her kitchen counter.

Healthy LivingMay 19, 2021

How to lose weight without working up a sweat

While regular movement is a key part of your optimal health, there are other ways to approach dropping pounds that don’t involve working up a sweat.

A woman stands on a concrete platform jutting into the water on a beach. She triumphantly raises her hands in the air.

Healthy LivingApril 5, 2021

Sun, sand, surf: Tips to get beach body ready

By Amway Connections

Beach season is coming. Are you ready? Here are some tips to make sure you can enjoy some fun in the sun—no matter what your body looks like.

A woman and a man jog in an urban setting.

Healthy Living, Vitamins & SupplementsJanuary 21, 2021

Did your resolutions survive Quitter’s Day? We have tips!

By Amway Connections

Jan. 19 is the day most people call it quits with their New Year’s Resolutions. We have some tips to survive Quitter’s Day and make your resolutions stick!

Someone is pulling a pan of roasted carrots, squash and sweet potato out of the oven.

Healthy LivingNovember 20, 2020

5 tips to avoid overeating during the holidays

By Neely Adkins

Overeating during the holidays is a universal challenge. We’ve got five tips to help you escape being weighed down with regret.

An assortment of unwrapped Nutrilite bars are displayed on a wooden tray.

Healthy LivingJuly 31, 2020

Meal bars, protein bars, fiber bars: Not all bars are created equal

By Amway Connections

The marketplace is saturated with snack bars, protein bars, energy bars, meal bars, fiber bars, wellness bars and granola bars. How do you choose?

A woman is carrying a plate holding a healthy meal.

Healthy LivingJuly 21, 2020

When it comes weight loss, trust the science

By Amway Connections

Low carb, keto, fasting, smoothies, sugar free, whole food: How do we know which weight loss program will actually deliver results? Trust the science.

A man grabs a handful of BodyKey Whole Grain Tortilla Chips to add to his plate at a party. A can of XS Energy Drink by Amway sits on the table among other food and drink offerings, too.

Healthy LivingJanuary 17, 2020

Tips for winning the portion control game

By Amway Connections

One of the most important strategies for losing (or maintaining!) weight may just be the one we are, as humans, the worst at: portion…

Three people talk after a spin class. One is holding a BodyKey meal replacement shake.

Healthy LivingJanuary 8, 2020

Two habits to change for weight loss success

By Amway Connections

Daily weigh-ins and meal replacement shakes can help kickstart your weight loss journey. We tell you why and offer tips to make the change.

A bowl of oatmeal with fruit sits on a table with an apple showing in the background.

Food, Healthy LivingJanuary 2, 2020

Overnight oats recipe by BodyKey: Berry Oatmeal

By Amway Connections

This hearty oatmeal recipe will get you through a busy morning with ease. It’s chock full of goodness with oats, yogurt, chia seeds and dried cranberries.

A bowl of lemons and limes sits on a counter.

Healthy LivingDecember 9, 2019

BodyKey recipe: Lemon Lime Pie Smoothie tastes like pie

By Amway Connections

Tempting and decadent holiday desserts appear around every corner. Need an alternative? Try this healthy smoothie recipe to satisfy your sweet tooth.