Healthy LivingJuly 15, 2014 Taking steps toward a healthier you: Walk it out By Neely Adkins For those of us trying to lose weight to achieve optimum health, exercising 4-5 days/week can seem like a daunting challenge. Try walking it out!
Healthy LivingJune 4, 2014 Nutrilite Health: Fitness Trends 2014 By Neely Adkins Sick of the same old workout? Check out some of these up and coming, and super effective, options to change up your exercise routine!
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