Healthy Living Tag Archives | Amway Connections

Two people sitting in front of large green tent. In the background is the woods and a sunset.

Healthy LivingOctober 22, 2020

9 fun things to do outside and enjoy nature

Resist the urge to spend all of your time cooped up inside. Use these tips to head outdoors and reap the benefits of soaking up nature.

A dinner plate shows to maple glazed salmon tacos garnished with lime. The recipe includes a variety of phytonutrients.

Healthy LivingOctober 8, 2020

5 tips for easy weeknight meals

By Amway Connections

Weeknight meals can be a challenge when your schedule is packed with work and family duties. We have tips to help make them a bit less hectic.

People crowded together at a train station. Close proximity to others increases your chances of cold and flu

Healthy Living, Vitamins & SupplementsSeptember 30, 2020

Preparing for cold and flu season

By Amway Connections

Protect yourself so you can stay healthy. Follow these tips to support your body’s defenses against seasonal bugs like colds and flu.

Three women walk on the beach, leaving footprints in the wet sand.

Healthy LivingSeptember 18, 2020

Don’t take your heart for granted; take care of it

By Neely Adkins

Your heart works hard for you, but do you realize just how hard it actually works? Check out these fun facts about that amazing muscle in your chest.

Hands are shown putting a Nutrilite Immunity Pack into a messenger bag.

Healthy LivingSeptember 17, 2020

Your go bag: Don’t leave home without these items

By Amway Connections

Whether you carry a purse, backpack, fanny-pack, messenger bag or briefcase, always make room for these key items. You’ll thank yourself later!

A person sits at a desk in their living room while they work from home.

Healthy LivingSeptember 11, 2020

Stretch it out: Quick stretches for those who sit all day

By Amway Connections

Daily stretching can do wonders for your body as well as your mind. Plus, it prevents you from sitting too long, which can lead too a host of issues.

Three people lean against the side of a building in the city after taking a midday break.

Healthy LivingAugust 26, 2020

Want to be more productive? Give yourself a midday break

By Amway Connections

You’re not being lazy. Taking regular breaks throughout your day is essential to recharging to your mind, body and spirit.

Healthy LivingAugust 19, 2020

Keep it fresh: How to store your fruits and vegetables

By Amway Connections

All fruits and vegetables are good for you, but they should not all be stored the same way. Here are some tips to get the most out of your produce.

Two people relax on a mountain as they stare out at the beautiful view.

Healthy LivingAugust 17, 2020

Can’t turn off your brain? 8 tips to help you relax

By Amway Connections

Here are some tips to help you become a pro at relaxation so you can actually enjoy some downtime, get refreshed and be ready to tackle what lies ahead.

A woman holds a bottle of Nutrilite Balanced Health Omega while her black and white cat rubs up against it. She is fighting the winter blues.

Healthy LivingAugust 7, 2020

Looking to improve your health? Consider getting a cat

By Amway Connections

A fuzzy feline can actually make you healthier and happier among their many other benefits. Check out the advantages of welcoming a furball into your home.