Healthy Living Tag Archives | Amway Connections

Healthy LivingApril 14, 2021

10 Creative ways to manage occasional stress

• Do you sometimes feel anxious? Overwhelmed? Zoom-ed out? We get it. Here are 10 creative ways to manage occasional stress and support your immune system.

Healthy LivingApril 12, 2021

How to move your workout from inside to outside

By Amway Connections

Getting fresh air and sunshine while you burn calories is a welcome change after months spent exercising inside or not exercising at all.

A beautiful dog looks out from an open car door with a man petting him from behind.

Healthy LivingApril 10, 2021

Pet perks: 4 ways your pet supports your immune system

By Amway Connections

Pets are a lot of work, but the benefits of having a furry friend by your side are worth it, and that includes support for your immune system.

A bowl of oatmeal with fruit sits on a table with an apple showing in the background.

Healthy Living, Vitamins & SupplementsApril 9, 2021

6 tips for staying healthy during religious fasting

By Amway Connections

Religious fasting can be tough on your system. Plan ahead so you can stay hydrated and have the proper foods available at the end of the day to make your nutrition count.

A green tube of Artistry Signature Select Hydrating Body Gel is shown on a wooden tray next to other hydrating Artistry products. A hand is reaching for it and the person's legs are in the frame.

#Quarantips, Healthy Living, WellnessMarch 19, 2021

Six staycation ideas for when you’re staying home

By Amway Connections

Staying home for spring break? We have six staycation ideas to help make your stay at home more bearable and maybe even enjoyable.

A farmer holds a piece of turmeric freshly harvested, displaying its bright orange-yellow interior.

Healthy Living, Vitamins & SupplementsMarch 17, 2021

Turmeric adds more than flavor to your food

By Amway Connections

Many people are turning to turmeric for more than adding spice to their meals. Instead, they are focusing on its potential health benefits.

A woman yawning while sitting at a dining room table.

Healthy Living, Vitamins & SupplementsMarch 12, 2021

Sleep deprivation: How it affects your mind and body

By Amway Connections

Sleep deprivation can do more than make you sluggish the next day. If it happens frequently, it can take a toll on your mind and your body. Learn more!

A closeup view of a tea mug being held by a smiling person.

Healthy LivingMarch 7, 2021

5 ways to be your most authentic self

By Amway Connections

Amid the juggling act of what you mean to other people, it’s easy to lose sight of yourself. How can you ensure you are your most authentic self when you’re always focused on others?

A man runs outside in the winter for exercise to help fight the winter blues.

Healthy Living, Vitamins & SupplementsFebruary 19, 2021

Tips for keeping the ‘winter blues’ at bay

By Amway Connections

A lack of sunlight during the short, dreary days of winter can affect our health and wellness. Take some steps to fight those ‘winter blues.’

A large bunch of ripe, purple elderberries.

Healthy Living, Vitamins & SupplementsJanuary 27, 2021

Why you should add elderberries to your diet

By Amway Connections

Elderberries are rich in antioxidants and phytonutrients, which give them their rich color and support your immune system, brain health and heart health.