Healthy Living Tag Archives | Amway Connections

A man's hands are shown cutting various vegetables on a round cutting board while a woman's hands lies cloves of garlic on the rim.

Healthy LivingJune 11, 2019

5 tips for clean eating

Interested in “clean eating” and shifting your diet to more whole foods in their natural state? Here are 5 tips to help you get started.

A pink smoothie garnished with a strawberry and featuring a green and white striped straw sits in front of a bunch of bananas.

Healthy Living, Helping People Live Better LivesJune 10, 2019

A BodyKey twist on a classic recipe: Strawberry Banana Smoothie

By Amway Connections

When you combine sweet, juicy strawberries with BodyKey by Nutrilite™ Meal Replacement Shake Mix, you get a smoothie that can take the place of any meal.

A woman is holding a bunch of greens at a farmers market. Fresh lettuce, collard greens are among the items that will start to appear in markets in June, depending on where you live.

Healthy Living, Vitamins & SupplementsJune 5, 2019

June’s harvest: Eating in season is good for the earth

By Amway Connections

Eating local uses less energy. Check farmers markets and fruit stands to plan your weekly menu. In June, watch for juicy strawberries and tender lettuce.

A pair of tennis shoes is seen at the bottom of the frame while earbuds, Essentials by Artistry makeup removing wipes, XS Intense Pre-Workout Boost Citrus Burst, a bottle of Nutrilite Daily, and resistance bands lie on the floor in front of the shoes.

Healthy LivingJune 3, 2019

Exercise and be healthy for life

By Neely Adkins

Exercise is often at the top our short-term goals list, but why make exercise a fad when you can make the decision to exercise and be healthy for life?

Healthy Living, Helping People Live Better LivesMay 25, 2019

Confidence is beautiful: 4 tips for boosting confidence

By Amway Connections

Artistry’s Rick DiCecca says confidence is not just a beauty secret, it’s a life secret. Here are his tips for boosting your confidence.

A close-up view of red goji berries with a few leaves.

Healthy Living, Helping People Live Better LivesMay 17, 2019

Goji berries: Your new favorite smoothie ingredient

By Amway Connections

The goji berry is seen as a superfruit. It’s native to China and packed with nutrients, including vitamins A and C, fiber, iron, zinc, protein and plenty of antioxidants.

A man and woman walk hand in hand in a city park with the skyline behind them.

Healthy Living, Helping People Live Better LivesMay 15, 2019

When it comes to allergies, prevention is the best medicine

By Amway Connections

Are you congested all the time from pollen, pet dander, dust or mold? We have some tips to help reduce those allergic reactions.

A mom and young daughter walk outside preparing to pick up any litter they see as part of their own organized nature cleanup.

Healthy Living, Helping People Live Better LivesMay 13, 2019

7 Sustainable ways to make every day Earth Day

By Amway Connections

Major cleanup events and tree-planting efforts are scheduled around Earth Day, but sustainable practices can be incorporated every day.

Mom and son color at the kitchen table while dad mops the floor in the background.

Healthy Living, Helping People Live Better LivesMay 7, 2019

6 things mom really wants for Mother’s Day

By Amway Connections

It can be difficult for moms to enjoy pampering if they’re always short on time. Take a look at what she does for the family and see where you can step in.

Two men and a woman wearing backpacks and carrying XS bottles pause on a hiking trail outside.

Healthy LivingApril 30, 2019

How to move your workout from the gym to outside

By Amway Connections

Getting fresh air and sunshine while you burn calories is a welcome change after a winter spent inside on treadmills, exercise bikes and rowing machines.