Healthy Living Tag Archives | Amway Connections

Three friends pose for a picture in a city park while enjoying XS Energy drinks.

Healthy LivingJune 7, 2021

5 benefits of having a best friend

They’re loyal, thoughtful and reliable, and sometimes they get you gifts out of the blue. But they also make you feel good – inside and out!

Two people laughing together on a trail.

Healthy Living, Skin Care BlogMay 2, 2021

Is laughter the best medicine? It definitely has its benefits

By Amway Connections

It’s a great time to talk about the health benefits of giggles and guffaws. Laughter does our bodies good—physically and mentally!

A woman works at her laptop while sitting on a couch in a tidy, well-kept room with great light.

Healthy LivingApril 23, 2021

When you feel alone, both your heart and health are hurting

By Amway Connections

Research shows loneliness can be dangerous to your health. Here are some tips on fostering your relationships and supporting your immune system.

People out jogging in a city park while socially distancing.

#Quarantips, Healthy LivingApril 20, 2021

5 tips for beginner runners

By Amway Connections

Running is a great hobby that doesn’t take a lot of skill. But if you’re new to the activity you might want to consider some of these tips!

Healthy Living, Helping People Live Better LivesApril 19, 2021

6 Sustainable ways to make every day Earth Day

By Amway Connections

Major cleanup events and tree-planting efforts are scheduled around Earth Day, but sustainable practices can be incorporated every day.

Healthy LivingApril 14, 2021

10 Creative ways to manage occasional stress

By Amway Connections

• Do you sometimes feel anxious? Overwhelmed? Zoom-ed out? We get it. Here are 10 creative ways to manage occasional stress and support your immune system.

Healthy LivingApril 12, 2021

How to move your workout from inside to outside

By Amway Connections

Getting fresh air and sunshine while you burn calories is a welcome change after months spent exercising inside or not exercising at all.

A beautiful dog looks out from an open car door with a man petting him from behind.

Healthy LivingApril 10, 2021

Pet perks: 4 ways your pet supports your immune system

By Amway Connections

Pets are a lot of work, but the benefits of having a furry friend by your side are worth it, and that includes support for your immune system.

A bowl of oatmeal with fruit sits on a table with an apple showing in the background.

Healthy Living, Vitamins & SupplementsApril 9, 2021

6 tips for staying healthy during religious fasting

By Amway Connections

Religious fasting can be tough on your system. Plan ahead so you can stay hydrated and have the proper foods available at the end of the day to make your nutrition count.