Phytonutrients Tag Archives | Amway Connections

Healthy LivingOctober 25, 2021

Trick or treat: Strategies for a healthier Halloween

Three strategies to have a healthy Halloween and keep yourself from overindulging on the candy bowls filled with holiday goodies.

A man gives Nutrilite vitamins to two children seated on the edge of a kitchen counter.

Vitamins & SupplementsSeptember 2, 2021

Vitamins for kids: Your guide to Nutrilite Kids supplements in Canada

By Neely Adkins

When kids don’t get enough vitamins and minerals from their daily meals, nutritional supplements can help fill the gaps. Find out which ones are best.

A farmer holds a piece of turmeric freshly harvested, displaying its bright orange-yellow interior.

Healthy Living, Vitamins & SupplementsMarch 17, 2021

Turmeric adds more than flavor to your food

By Amway Connections

Many people are turning to turmeric for more than adding spice to their meals. Instead, they are focusing on its potential health benefits.

An overhead view of bowls of spinach, strawberries, red peppers and cherry tomatoes.

Food, Healthy Living, We Are AmwayDecember 16, 2019

Cooking with color: 3 new recipes to add to your mix

By Amway Connections

We asked three social influencers who focus on food, fitness and nutrition to concoct their best recipes using colorful fruits, vegetables and herbs.

Image shows a flat lay of blue items: water bottle, planner, blueberries, Nutrilite Men's Pack, earbuds.

Healthy LivingDecember 9, 2019

Look for the Pantone® color of the year in fruits and vegetables

By Amway Connections

Blue foods are rich in anthocyanins, part of the flavonoid group of phytonutrients. They can act as a form of protection for good health.

An overhead view of pumpkin, squash and Brussels sprouts lying on a counter.

FoodNovember 19, 2019

Farmers markets still have a lot to offer as the season winds down

By Amway Connections

Not just for summer, farmers markets offer a bounty in November and December with a long list of seasonal produce and other products to close out the year.

A bowl of traditional hummus made with Nutrilite All Plant Protein Powder and garnished with parsley.

Healthy Living, Vitamins & SupplementsSeptember 15, 2019

Easy hummus recipe is packed with protein and party ready

By Neely Adkins

Looking for an easy dish to bring to your next gathering? A delicious dip makes an easy and welcome contribution to any buffet. Try this hummus recipe that using Nutrilite All Plant Protein Powder.

An overhead view of fruits and vegetables.

Healthy LivingSeptember 3, 2019

Don’t miss September’s harvest at the farmers markets

By Amway Connections

Trying to eat in season? September’s harvest makes it easy, starting with apples, cauliflower and cabbage. Here’s what else you’ll find!

A woman holds a tomato at a farmers market. Green peppers and summer squash are also on display.

Healthy LivingAugust 6, 2019

August harvest: What produce is in season?

By Amway Connections

August is prime time for juicy peaches, fresh sweet corn, summer squash and vine-ripened tomatoes. Here are some tips for picking the cream of the crop.

An overhead view of a pile of different white and pale colored fruits and vegetables.

Healthy LivingJuly 23, 2019

White fruits and vegetables may be ugly, but they are healthy

By Amway Connections

Ugly or pretty, pale foods pack a lot of important nutrients. That means they should get a regular spot at the meal table.