Vitamins & Supplements Tag Archives

An overhead view of a dinner table with people eating and reaching for more servings of mood boosting food.

Healthy Living, Vitamins & SupplementsSeptember 2, 2020

Looking for mood boosters? Try these 8 foods

There are many healthy, mood-boosting foods that can play a vital role in helping you feel better and maybe even improve your outlook on life.

Two people relax on a mountain as they stare out at the beautiful view.

Healthy LivingAugust 17, 2020

Can’t turn off your brain? 8 tips to help you relax

By Amway Connections

Here are some tips to help you become a pro at relaxation so you can actually enjoy some downtime, get refreshed and be ready to tackle what lies ahead.

Person in business suit and earbuds walks down the street listening to music on his smartphone.

Healthy LivingJune 1, 2020

Music playlists: The soundtrack to your life

By Amway Connections

Research has shown that music has a wide-ranging ability to affect our mood. We have some playlists to help you achieve your goals!

An overhead view of a woman holding a green avocado smoothie made with a BodyKey meal replacement shake.

Healthy Living, Vitamins & SupplementsApril 20, 2020

7 little-known ways to support your immune system

By Amway Connections

The immune system is our body’s unsung hero. Keep reading for seven little-known and simple ways to support your immune system.

Overhead view of hands slicing onions on a cutting board surrounded by other vegetables.

Healthy Living, Vitamins & SupplementsMarch 31, 2020

5 Tips for switching to a plant-based diet

By Amway Connections

The best way to make the transition to plant-based eating is to create a plan for a gradual switch. Here are a few easy ways to get started.

An image of a gray placemat with the words "Eat Well" embroidered on it. Chopsticks and a bowl of fermented greens are at the edge of the frame.

Healthy Living, Vitamins & SupplementsFebruary 12, 2020

Trust your gut: The role of your gut in supporting your immune system

By Amway Connections

Your gut is home to your microbiome—trillions of good and bad bacteria along with 70 percent of your immunity cells. It’s important to keep it in balance!

Healthy Living, Vitamins & SupplementsJanuary 15, 2020

What do probiotics do? Your probiotic primer

By Amway Connections

What’s the science behind probiotics and why is everyone talking about them? Here’s a primer to help you learn more about what’s good for your gut.

A man walking along a sidewalk looks at a grocery shopping list on his phone.

Healthy Living, Vitamins & SupplementsDecember 3, 2019

Holiday stress: 5 tips to reduce holiday stress

By Amway Connections

The holidays can be overwhelming. We’ve got some advice to help keep your stress under control and your holidays merry and bright.

Two women and two men enjoy a meal at a table while talking and laughing.

Healthy Living, Vitamins & SupplementsOctober 17, 2019

Nutritional needs for men and women: Is there a difference?

By Amway Connections

There are times when men and women have different nutritional recommendations. Understanding this will help people get the vitamins and minerals they need.

A woman touches the nose of a child dressed in a yellow raincoat and ready to go outside.

WellnessOctober 11, 2019

How to improve your child’s immune system: 5 tips

By Amway Connections

Parents want to protect kids from every illness and injury, but germs are a stealthy opponent. Here are a few tips to help kids build strong immune systems.