Color Yourself Healthy: Benefits of Orange & Yellow

May is the month for eye health! We’re celebrating orange and yellow fruits and vegetables and their ability to support eye and vision health.

Phytonutrients in orange & yellow fruits and vegetables

Orange and yellow fruits and vegetables contain these key phytonutrients: alpha-carotene, beta-carotene, hesperidin, beta-cryptoxanthin, lutein, zeaxanthin, and quercetin.

Each type of phytonutrient provides its own unique health benefits, from enhancing DNA health to supporting arterial function, and providing antioxidants that can help keep cells healthier.

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Eat these fruits and vegetables

Do your best to eat a range of orange and yellow fruits and vegetables such as:

  • Carrots
  • Corn
  • Lemons
  • Oranges
  • Papaya
  • Passion Fruit
  • Pineapple

Why add supplements?

The valuable little nutrients in orange and yellow fruits and veggies give your body big benefits, helping to support:

  • Eye health
  • Healthy immune function
  • Skin hydration
  • Healthy growth and development in young people

Add this supplement

Support your vision health with NUTRILITE Vision Health supplement.

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