Color Yourself Healthy: Benefits of Orange & Yellow

May is the month for eye health! We’re celebrating orange and yellow fruits and vegetables and their ability to support eye and vision health.

Phytonutrients in orange & yellow fruits and vegetables

Orange and yellow fruits and vegetables contain these key phytonutrients: alpha-carotene, beta-carotene, hesperidin, beta-cryptoxanthin, lutein, zeaxanthin, and quercetin.

Each type of phytonutrient provides its own unique health benefits, from enhancing DNA health to supporting arterial function, and providing antioxidants that can help keep cells healthier.


Eat these fruits and vegetables

Do your best to eat a range of orange and yellow fruits and vegetables such as:

  • Carrots
  • Corn
  • Lemons
  • Oranges
  • Papaya
  • Passion Fruit
  • Pineapple

Why add supplements?

The valuable little nutrients in orange and yellow fruits and veggies give your body big benefits, helping to support:

  • Eye health
  • Healthy immune function
  • Skin hydration
  • Healthy growth and development in young people

Add this supplement

Support your vision health with NUTRILITE Vision Health supplement.

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