Nutrilite Recipes: Apple Cinnamon Flapjacks

Bring warmth to the season with healthy, homemade pancakes the whole family will be happy to wake up to! We’re offering up a recipe for Apple Cinnamon Flapjacks that make a perfect weekend breakfast.

Power-up with All Plant Protein

Plant-based protein from Nutrilite All Plant Protein Powder will help everyone power through their busy days, while apples and cinnamon provide a classic flavor combination in an all-new twist on your favorite flapjacks!

Try them as a special treat whenever the kids want “breakfast for dinner,” too!

Apple Cinnamon Flapjacks

Servings: 4

Serving Size: ¼ of recipe or 5.8 ounces

Ingredients

  • 1½ cups flour
  • ½ cup whole-wheat flour
  • ½ cup Nutrilite All Plant Protein Powder
  • 1 apple, cored and diced
  • 3½ teaspoons baking powder
  • 4 tablespoons vegetable oil
  • 1½ tablespoons honey
  • 1 pinch salt
  • 1 teaspoon cinnamon
  • 2½ cups apple juice

Cooking Times

Preparation time: 10 minutes

Cooking time: 4 minutes

Preparation

  1. Preheat nonstick iCook pan or griddle.
  2. In a large bowl, sift together all dry ingredients, including spices.
  3. Wisk in apple juice, honey, and oil until smooth.
  4. Fold in diced apples.
  5. Brush pan with a small amount of oil and pour about ½ cup of batter into pan.
  6. Flip the pancake when golden brown and finish cooking the other side.
  7. Serve with maple syrup or fruit topping of your choice.
  8. NOTE: Pancakes require low cooking temperature to allow cakes to cook a bit longer than pancakes with eggs.

Exchanges: 4 carb, 1 protein (plant-based), 2 fat

Vegan options

Substitute granulated/beet sugar or agave nectar for honey.

Nutrition Facts

NutritionFacts_AppleCinnamonFlapjacks

 

 

 

 

 

 

 

 

 

 

 

 

Healthy nutrients. Healthy cooking.

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